However, Jurek is an incredible runner, and has won all the elite ultra marathons, many several times. He also holds the Appalachian trail world record.
So, despite my theory about the natural gait, there is contrary evidence out there.
Friday, March 11, 2016
The Foot Plant
Here is a photo from Scott Jurek's Instagram (@scottjurek). IMHO it clearly shows a natural footplant and an unnatural footplant. Jurek, on the left, strikes un-naturally with his heel, while Arnulfo, on the right, strikes naturally with his forefoot.
However, Jurek is an incredible runner, and has won all the elite ultra marathons, many several times. He also holds the Appalachian trail world record.
So, despite my theory about the natural gait, there is contrary evidence out there.
However, Jurek is an incredible runner, and has won all the elite ultra marathons, many several times. He also holds the Appalachian trail world record.
So, despite my theory about the natural gait, there is contrary evidence out there.
Subscribe to:
Post Comments (Atom)
No comments:
Post a Comment