LONG HAUL RUNNER

How to run.

Saturday, March 29, 2014

Rainy Day Running




Posted by Alan Jacobs at 9:34 AM
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Running Basics, Mostly Made Up by Me. But follow them, and you'll be a runner.

  • Be the Brains of your Bones
  • Don't be Road Kill
  • Find Your Vitamin Run
  • Learn to Shoot Snot Rockets
  • Occupy Your Mind, or Lose It
  • Watch a Running Video to give you motivation. I collected some of my favorites here
  • Wear the Wrong Shoes

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      • The Milk Route
      • Rainy Day Running
      • Runger
      • Pretzel City Sports
      • Lancaster Junction Trail and Auction Road
      • Enola Low Grade Trail - Western Trail Head
    • ►  January (9)
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