LONG HAUL RUNNER

How to run.

Sunday, December 29, 2013

First Post

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Posted by Alan Jacobs at 9:53 AM No comments:
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Running Basics, Mostly Made Up by Me. But follow them, and you'll be a runner.

  • Be the Brains of your Bones
  • Don't be Road Kill
  • Find Your Vitamin Run
  • Learn to Shoot Snot Rockets
  • Occupy Your Mind, or Lose It
  • Watch a Running Video to give you motivation. I collected some of my favorites here
  • Wear the Wrong Shoes

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